Miss K - Athletic and weight-conscious

• Aerobics instructor
• Type 1 diabetic for 5 years
• Compliant with doctor-prescribed diet
• Active in sports and other physical activities

Miss K has been active in sports all her life and currently teaches one aerobics class early in the morning and a yoga class in the evening. She often needs a pre-exercise snack to help control her blood glucose and prevent hypoglycemia while teaching aerobics class. Her doctor is pleased with how she manages her disease and has prescribed a 1800-calorie diabetic diet to provide enough calories for her busy lifestyle and to keep her glucose levels under control. Convenience is a big factor in maintaining her healthy diet.

Glucerna SR™ meets energy needs with balanced nutrition that is easy to take, even on the run!

1800-Calorie Diet with Glucerna SR™

BREAKFAST

• 6 oz apple muesli (¼ c rolled oats,¼ c low-sugar, low-fat yogurt, ¼ sliced apple,
• 1 tsp raisins)
• Coffee/tea

SNACK

• Glucerna SR™ shake
• 8 wheat crackers

LUNCH

• ½ tuna sandwich
• (1½ oz tuna, 1 tsp reduced fat mayonnaise, 1 slice tomato, 1 lettuce leaf, 1 slice whole wheat bread)
• 10 thin twist pretzels
• Sugar-free beverage

SNACK

• Glucerna SR™ shake

DINNER

• 1¼ c paella with seafood
• 1½ c broccoli with 1 tsp margarine
• 1 c mixed greens with 1 T fat-free dressing
• Sugar-free beverage

SNACK

• ½ c strawberries
• ½ c sugar-free pudding

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