Develop a Better Weight Loss Strategy
It's important to select a weight loss goal that is achievable, maintainable, and compatible with your diabetes plan




How Low Calorie Plans Can Fit Into Diabetic Diets
Forget the diet of the month club. If you have diabetes and want to lose weight, cutting calories is the best place to start




How to Lose Weight When you Have Diabetes
Losing weight is not always easy, but understanding how critical it can be to both preventing and controlling type 2 diabetes is a step in the right direction




What Is BMI?
One of the best ways to determine overall health risk is to determine a person’s Body Mass Index, or BMI